Yoga Nidra Sound Bath
Fri, Jul 25
|IGNITE Dance & Yoga Carnation
Unwind and restore with this special 60-minute class that blends the meditative stillness of Yoga Nidra with the soothing vibrations of a sound bath—offered monthly at IGNITE Dance & Yoga Carnation.
Time & Location
Jul 25, 2025, 6:00 PM – 7:00 PM
IGNITE Dance & Yoga Carnation, 4768 Tolt Ave, Carnation, WA 98014, USA
About the Event
Deep rest. Gentle renewal. Monthly healing.
Unwind and restore with this special 60-minute class that blends the meditative stillness of Yoga Nidra with the soothing vibrations of a sound bath—offered monthly at IGNITE Dance & Yoga Carnation.
Begin with guided breath work and Yogi Sleep Meditation to release tension and quiet the mind, then journey into deep relaxation supported by crystal singing bowls and other healing instruments. This all-levels practice promotes better sleep, reduces stress, and brings the nervous system back into balance.
Whether you’re new to yoga or a seasoned practitioner, this class offers a deeply calming reset—perfect for ending your week with intention and ease.
✔ Ideal for stress relief, better sleep & nervous system support
✔ No experience needed—just come as you are