"IGNITE YOUR INNER FIRE!"
472 East North Bend Way - North Bend, WA 98045
(425) 292-9880
Youth Program Adult Program
Youth Program Adult Program
For the New Year we've added New Classes @ IGNITE!
| ~Monday~ |
~Tuesday~
|
~Wednesday~ | ~Thursday~ | ||||||||||
| Zumba | 8:30am | Yoga | 9:45am | Yoga | 8:30am | Sunrise Yoga | 6:30am | ||||||
| Zumba | 9:45am | Adult Tap |
1:00pm | Zumba | 8:30am | Yoga | 9:45am | ||||||
| Hot Yoga | 9:45am | Hot Yoga | 5:30pm | Zumba | 9:45am | Hot Yoga | 5:30pm | ||||||
| Alignment Yoga | 5:30pm | Adult Tap | 6:00pm | Hot Yoga | 9:45am | Improv | 6:00pm | ||||||
| BURN BARRE | 7:15pm | Zumba | 7:15pm | Gentle Yoga | 5:30pm | Prenatal Yoga | 7:15pm | ||||||
| Hot Yoga | 7:15pm | Yoga | 7:15pm | Adult Lyrical | 7:00pm | Yoga | 7:15pm | ||||||
| Adult Ballet | 7:45pm | Hot Yoga | 7:15pm | Broadway Jazz | 7:30pm | ||||||||
| Adult Hip Hop | 8:00pm |
| ~Friday~ | ~Saturday~ | ~Sunday~ | |||||||
| Zumba | 8:30am | Meditation | 8:30am | Hot Yoga | 8:30am | ||||
| Zumba | 9:45am | Hot Yoga | 8:30am | Gentle Yoga | 10:00am | ||||
| Hot Yoga | 9:45am | Zumba | 9:45am | Hot Yoga | 4:00pm | ||||
| Hot Yoga | 5:30pm | Warm Yoga | 10:00am | ||||||
| IntrotoYogaSeries | 6:00pm | ||||||||
| Zumba | 6:00pm |
Yoga Inversions and Arm Balance Basics!
with certified instructor Rebecca Pitzer
with certified instructor Rebecca Pitzer
4:00-5:30pm Saturday 2/4
$15 OR ***Free for Members***
Come explore your world upside down! This workshop is for anyone who is willing to let go and be upside down! We'll break down poses starting from the foundation up so you get a clear sense of what is happening. We'll be working on supported headstand, tripod headstand, crow, side-crow and forearm balance, just to name a few. The walls will be used a tool to help you overcome your fears and achieve your goals. The goal of this workshop is to help you begin to develop a skill set needed to safely execute these poses in your yoga practice. All levels are welcome as long as you are comfortable with the idea of being upside down and have no neck injuries.
Ladies Night Out "Body Wave"! with instructor Katie Bergerson
7:00-8:00pm Friday 2/10
**FREEBIE**
Ignite an inner wave of feminine confidence at our Ladies only Body Wave class! Designed to be the perfect girls’ night out; come expand your boundaries, build playful confidence and express your beauty as you move your body slowly to the undercurrent within each song. Dress in clothes that make you feel good; leg warmers are the perfect accessory. Come with your hair down and your enthusiasm high! This class is for adults ages 18+.
